Indoor Training
The Indoor training programmes have one big advantage in that they can be carried out anywhere and are safer at a physiological and emotional level compared to the Outdoor programmes which are done in the fresh air.
A combination of the Indoor and Outdoor programmes is a great way to attain the planned pedagogic goals, but on many occasions participants need an environment that makes them feel safe and comfortable while establishing relationships with the rest and for this reason the Indoor programmes are held, also in an individual way and with a strategic goal that is the same as those of the Outdoor programmes.
It is very important to highlight the importance of these types of programmes in improving teamwork, and to point out the huge satisfaction felt by individuals in their performances and in the elevated sense of belonging to the group. On the other hand, at an individual level, the participants develop self confidence and a recognition of their own strengths and weaknesses. At the same time, they feel capable of performing in low pressure situations and of taking responsibility for their actions.
• RYTHYM SESSIONS
• Discover the different rhythms and sounds of percussion instruments.
• Use of the voice to form a choir and to sing, taking the rest of the group members into account.
• Transmit messages using corporal expression: the body associates with the rhythms, voice and music.
• MOVIE DUBBING
• Spirit of creation, effects of sound and voices in film recordings
Creation, Coordination, Cooperation, Accuracy
• BODY LANGUAGE
• Yoga or Corporal Expression classes. Pilates, Salsa
• Urban Dance classes with creation and choreography (Hip-Hop, Regga, Latin Amercian,…. )
Learning the basic steps of urban dance. Creating a choreography using basic steps and creative movements. Presentation of the choreography in front of all the group (competition). This activity can be complemented with a painting activity: Personalized clothes, Graffiti.
• RAP
• The team creates a Rap song using the words given by Agenda Sports &
Elements (for example communication, the name of the company or product)
• Recording of the songs (studio)
• Name of the group and stage design of the Rap
• Presentation in front of the group
• This activity can be complemented by a painting activity: Personalized clothes,
Graffiti.